EMOTIONAL FREEDOM TECHNIQUE
EMOTIONAL FREEDOM TECHNIQUE “EFT” is an energy therapy that uses intention and stimulation of the meridians to re-train neural pathways.
This theory is based on the premise that negative emotions can cause disturbances in the body’s energy pathways, which can then manifests as physical, behavioral and/or emotional ailments.
EFT may be helpful for the following:
- Emotional issues: fears, phobias, traumatic memories, grief
- Behavioral issues: excessive barking, aggression
- Physical ailments: most may have an emotional root